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November 28, 2006

Mother's not always right

According to a new report, your mother's admonition to "sit up straight" was flat-out wrong:

They used a special MRI or magnetic resonance imaging scanner to look at the pressure placed on the spine by various seating positions — a forward slouch, a 90-degree angle and a relaxed position where the knees weren't at a right angle to the floor and the back was reclined slightly.

The scans showed that sitting at a 90-degree angle puts unnecessary pressure on the disks of the lower back, which can lead to back pain, disk degeneration and sciatica.

One of the authors, Dr. Waseen Bashir of the University of Alberta Hospital, said that's because the body is actually working against gravity in that position.

Posted by Nicholas at November 28, 2006 12:04 PM
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